Over Night Super Oats

Ingredients:

• 50g Flahavan’s Oats
• 100ml Meadowbrook Farm Milk (You can also use soya/oat milk if you prefer)
• 1 tsp Vanilla Essence
• 20g Irish Yogurt
• Choice of Fruit
• Drizzle of Boyne Valley Honey

Method:

1. Put your Flavahan’s oats into a mason jar and pour in the Meadowbrook Farm Milk. Give the milk & oats a good mix together.
2. Add the vanilla essence to the mix
3. Make sure to cover the jar with a lid or clingfilm
4. Pop the jar into the fridge and leave over night for the oats to absorb the milk.
5. In the morning, place your yogurt on top of the oats and your choice of fruit.
6. For the extra touch, drizzle some honey on top & enjoy!