Sweet & Sour Chicken

Ingredients:

• 4 Chicken Breasts, Sliced
• 2 x 120g Blue Dragon Sweet & Sour Stir Fry Sauce Sachets
• 1 Tablespoon of Vegetable Oil
• 2 Chopped Red Peppers
• 2 Chopped Yellow Peppers
• 2 Sliced Red Onions
• 100g Diced Pineapple
• 360g Rice

Method:

1. Cook the rice according to instructions
2. Heat the oil in the wok and add the chicken. Cook until tender, then remove and set aside.
3. Add a touch more oil to the wok and add the peppers & onion and stir fry for 1 minute
4. Add the pineapple chunks. Add 2-4 tablespoons of water to the pan and stir fry for a further minutes.
5. Finally, add the Blue Dragon Sweet & Sour Stir Fry Sauce, and return the chicken to the pan. Toss until cooked through and coated.
6. Serve immediately with rice.