low calorie

asian chicken stir fry

Asian Chicken Stir Fry

INGREDIENTS 1 Tablespoon soy sauce 1 Tablespoon Thai fish sauce 2 Tablespoons oyster sauce 1 Tablespoons of honey 4 Tablespoons water Freshly ground black pepper 2 Tablespoons vegetable oil 1 Garlic clove crushed 1 Teaspoon chilli flakes 3  Meadowbrook farm chicken breasts cut into strips 1 Asian Stir-Fry Asian bag Green Isle INSTRUCTIONS Mix the soy sauce, fish […]

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Prawn cocktail with lettuce and avocado

Low Calorie Prawn Cocktail

Low Calorie Prawn Cocktail is always a Christmas favourite but can be full high in calories when served with the infamous Marie rose sauce. This slightly tweaked recipe means you can still enjoy it without the guilt. It’s high in flavour and low in fat. Ingredients: • 360g Donegal Catch Cooked and Peeled King Prawns

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