quick dinners

asian chicken stir fry

Asian Chicken Stir Fry

INGREDIENTS 1 Tablespoon soy sauce 1 Tablespoon Thai fish sauce 2 Tablespoons oyster sauce 1 Tablespoons of honey 4 Tablespoons water Freshly ground black pepper 2 Tablespoons vegetable oil 1 Garlic clove crushed 1 Teaspoon chilli flakes 3  Meadowbrook farm chicken breasts cut into strips 1 Asian Stir-Fry Asian bag Green Isle INSTRUCTIONS Mix the soy sauce, fish […]

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chicken in sweet and sour sauce with rice, chinese cuisine

Sweet & Sour Chicken

Ingredients: 4 Chicken Breasts, Sliced 2 x 120g Blue Dragon Sweet & Sour Stir Fry Sauce Sachets 1 Tablespoon of Vegetable Oil 2 Chopped Red Peppers 2 Chopped Yellow Peppers 2 Sliced Red Onions 100g Diced Pineapple 360g Rice   Method: Cook the rice according to instructions Heat the oil in the wok and add

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